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🥩 ProteinHigh ProteinLow CarbFor Bulking

Lean Beef

لحم بقري قليل الدهن

Default serving

1 medium piece (150g)

Nutrition per 100g:

217

kcal

26g

Protein

0g

Carbs

12g

Fat

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g

326

Calories

39g

Protein

0g

Carbs

18g

Fat

0g

Fiber

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