🍎 FruitsLow FatHigh FiberVegetarian
Orange
برتقال
Default serving
1 medium orange (130g)
Nutrition per 100g:
47
kcal
0.9g
Protein
12g
Carbs
0.1g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
61
Calories
1.2g
Protein
15.6g
Carbs
0.1g
Fat
3.1g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›