Skip to content
🥩 Protein

Beef, chuck for stew, separable lean and fat, select, raw

لحم كتف بقري للطبخ البطيء صنف سيليكت — نيء

Default serving

100g (100g)

Nutrition per 100g:

124

kcal

21.9g

Protein

0.2g

Carbs

4g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

124

Calories

21.9g

Protein

0.2g

Carbs

4g

Fat

0g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore