Skip to content
🥩 Protein

Beef, New Zealand, imported, hind shin, separable lean and fat, raw

Beef, New Zealand, imported, hind shin, separable lean and fat, raw

Default serving

100g (100g)

Nutrition per 100g:

147

kcal

20.6g

Protein

0g

Carbs

7.2g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

147

Calories

20.6g

Protein

0g

Carbs

7.2g

Fat

0g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore