🥩 Protein
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw
Default serving
100g (100g)
Nutrition per 100g:
169
kcal
20.1g
Protein
1.1g
Carbs
9.4g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
169
Calories
20.1g
Protein
1.1g
Carbs
9.4g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›