🍚 CarbsLow FatHigh FiberFor Bulking
Brown Rice (Cooked)
أرز بني (مطبوخ)
Default serving
1 cup cooked (150g)
Nutrition per 100g:
123
kcal
2.7g
Protein
26g
Carbs
1g
Fat
Grams Calculator
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g
185
Calories
4.1g
Protein
39g
Carbs
1.5g
Fat
2.7g
Fiber
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