🥛 Dairy
Cheese, neufchatel
جبنة نوفشاتيل
Default serving
100g (100g)
Nutrition per 100g:
253
kcal
9.2g
Protein
3.6g
Carbs
22.8g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
253
Calories
9.2g
Protein
3.6g
Carbs
22.8g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›