🥜 NutsHigh ProteinHigh FiberVegetarian
Chia Seeds
بذور الشيا
Default serving
2 tablespoons (28g)
Nutrition per 100g:
486
kcal
17g
Protein
42g
Carbs
31g
Fat
Grams Calculator
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g
136
Calories
4.8g
Protein
11.8g
Carbs
8.7g
Fat
9.5g
Fiber
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