🥩 Protein
Chicken, skin (drumsticks and thighs), raw
جلد أفخاذ ودبابيس الدجاج — نيء
Default serving
100g (100g)
Nutrition per 100g:
440
kcal
9.6g
Protein
0.8g
Carbs
44.2g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
440
Calories
9.6g
Protein
0.8g
Carbs
44.2g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›