🍚 CarbsLow FatVegetarianVegan
Couscous (Cooked)
كسكس (مطبوخ)
Default serving
1 cup cooked (157g)
Nutrition per 100g:
112
kcal
3.8g
Protein
23g
Carbs
0.2g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
176
Calories
6g
Protein
36.1g
Carbs
0.3g
Fat
2.2g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›