Skip to content
🥦 VegetablesLow CarbLow FatVegetarian

Cucumber

خيار

Default serving

1 medium cucumber (150g)

Nutrition per 100g:

15

kcal

0.7g

Protein

3.6g

Carbs

0.1g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

23

Calories

1g

Protein

5.4g

Carbs

0.2g

Fat

0.8g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore