🥛 Dairy
Egg, whole, raw, frozen, salted, pasteurized
بيضة كاملة — مجمدة مملحة مبسترة
Default serving
100g (100g)
Nutrition per 100g:
138
kcal
11g
Protein
0.8g
Carbs
10.1g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
138
Calories
11g
Protein
0.8g
Carbs
10.1g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›