Skip to content
🍚 CarbsHigh FiberVegetarianFor Bulking

Granola

جرانولا

Default serving

1/2 cup (60g)

Nutrition per 100g:

471

kcal

10g

Protein

64g

Carbs

20g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

283

Calories

6g

Protein

38.4g

Carbs

12g

Fat

4.2g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore