🥩 Protein
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
Default serving
100g (100g)
Nutrition per 100g:
187
kcal
21g
Protein
0g
Carbs
11.4g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
187
Calories
21g
Protein
0g
Carbs
11.4g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›