🥩 Protein
Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw
Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw
Default serving
100g (100g)
Nutrition per 100g:
273
kcal
16.6g
Protein
0.2g
Carbs
22.9g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
273
Calories
16.6g
Protein
0.2g
Carbs
22.9g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›