Skip to content
🥩 Protein

Mollusks, clam, mixed species, cooked, moist heat

بطلينوس (كلام) — مطبوخ

Default serving

100g (100g)

Nutrition per 100g:

148

kcal

25.6g

Protein

5.1g

Carbs

1.9g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

148

Calories

25.6g

Protein

5.1g

Carbs

1.9g

Fat

0g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore