Skip to content
🥜 Nuts

Nuts, chestnuts, european, dried, unpeeled

كستناء أوروبية مجففة — بالقشرة

Default serving

100g (100g)

Nutrition per 100g:

374

kcal

6.4g

Protein

77.3g

Carbs

4.5g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

374

Calories

6.4g

Protein

77.3g

Carbs

4.5g

Fat

11.7g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore