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🍚 CarbsHigh FiberVegetarianVegan

Oatmeal

شوفان

Default serving

1/2 cup (dry) (40g)

Nutrition per 100g:

389

kcal

17g

Protein

66g

Carbs

7g

Fat

Grams Calculator

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g

156

Calories

6.8g

Protein

26.4g

Carbs

2.8g

Fat

4g

Fiber

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