Skip to content
🥩 Protein

Pork, cured, separable fat (from ham and arm picnic), unheated

Pork, cured, separable fat (from ham and arm picnic), unheated

Default serving

100g (100g)

Nutrition per 100g:

579

kcal

5.7g

Protein

0.1g

Carbs

61.4g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

579

Calories

5.7g

Protein

0.1g

Carbs

61.4g

Fat

0g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore