🥩 Protein
Pork, cured, shoulder, arm picnic, separable lean only, roasted
Pork, cured, shoulder, arm picnic, separable lean only, roasted
Default serving
100g (100g)
Nutrition per 100g:
170
kcal
24.9g
Protein
0g
Carbs
7g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
170
Calories
24.9g
Protein
0g
Carbs
7g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›