🍫 SnacksHigh ProteinLow CarbLow Fat
Protein Shake
بروتين شيك
Default serving
1 scoop (30g) (30g)
Nutrition per 100g:
400
kcal
80g
Protein
8g
Carbs
6g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
120
Calories
24g
Protein
2.4g
Carbs
1.8g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›