🥜 Nuts
Seeds, lotus seeds, raw
Seeds, lotus seeds, raw
Default serving
100g (100g)
Nutrition per 100g:
89
kcal
4.1g
Protein
17.3g
Carbs
0.5g
Fat
Grams Calculator
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g
89
Calories
4.1g
Protein
17.3g
Carbs
0.5g
Fat
0g
Fiber
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