🥜 Nuts
Seeds, sesame flour, high-fat
دقيق سمسم عالي الدسم
Default serving
100g (100g)
Nutrition per 100g:
526
kcal
30.8g
Protein
26.6g
Carbs
37.1g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
526
Calories
30.8g
Protein
26.6g
Carbs
37.1g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›