Skip to content
🥩 Protein

Turkey, breast, from whole bird, meat only, roasted

صدر ديك رومي — مشوي

Default serving

100g (100g)

Nutrition per 100g:

147

kcal

30.1g

Protein

0g

Carbs

2.1g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

147

Calories

30.1g

Protein

0g

Carbs

2.1g

Fat

0g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore