🥩 Protein
Turkey from whole, neck, meat only, raw
رقبة ديك رومي — لحم فقط، نيئة
Default serving
100g (100g)
Nutrition per 100g:
125
kcal
16.5g
Protein
0g
Carbs
6g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
125
Calories
16.5g
Protein
0g
Carbs
6g
Fat
0g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›