Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Fish, cod, Atlantic, cooked, dry heat
105 kcal
22.8g
0g
Protein
Fish, cod, Atlantic, canned, solids and liquid
105 kcal
22.8g
0g
Protein
Fish, cod, Atlantic, dried and salted
290 kcal
62.8g
0g
Protein
Fish, cod, Pacific, raw (may have been previously frozen)
69 kcal
15.3g
0g
Protein
Fish, croaker, Atlantic, raw
104 kcal
17.8g
0g
Protein
Fish, croaker, Atlantic, cooked, breaded and fried
221 kcal
18.2g
7.5g
Protein
Fish, cusk, raw
87 kcal
19g
0g
Protein
Fish, mahimahi, raw
85 kcal
18.5g
0g
Protein
Fish, drum, freshwater, raw
119 kcal
17.5g
0g
Protein
Fish, eel, mixed species, raw
184 kcal
18.4g
0g
Protein
Fish, eel, mixed species, cooked, dry heat
236 kcal
23.6g
0g
Protein
Fish, fish sticks, frozen, prepared
277 kcal
11g
21.7g
Protein
Fish, flatfish (flounder and sole species), raw
70 kcal
12.4g
0g
Protein
Fish, flatfish (flounder and sole species), cooked, dry heat
86 kcal
15.2g
0g
Protein
Fish, gefiltefish, commercial, sweet recipe
84 kcal
9.1g
7.4g
Protein
Fish, grouper, mixed species, raw
92 kcal
19.4g
0g
Protein
Fish, grouper, mixed species, cooked, dry heat
118 kcal
24.8g
0g
Protein
Fish, haddock, raw
74 kcal
16.3g
0g
Protein
Fish, haddock, cooked, dry heat
90 kcal
20g
0g
Protein
Fish, haddock, smoked
116 kcal
25.2g
0g
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