Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Chicken Breast
165 kcal
31g
0g
Protein
Lean Beef
217 kcal
26g
0g
Protein
Salmon
208 kcal
20g
0g
Protein
Canned Tuna
116 kcal
26g
0g
Protein
Whole Eggs
155 kcal
13g
1.1g
Protein
Egg Whites
52 kcal
11g
0.7g
Protein
Turkey Breast
135 kcal
30g
0g
Protein
Shrimp
99 kcal
24g
0.2g
Protein
Tilapia
128 kcal
26g
0g
Protein
Lean Ground Beef
193 kcal
27g
0g
Protein
Pork Tenderloin
143 kcal
26g
0g
Protein
Tofu
144 kcal
17g
3g
Protein
Chicken, broiler, rotisserie, BBQ, breast meat only
144 kcal
28g
0g
Protein
Chicken, broilers or fryers, meat and skin and giblets and neck, raw
213 kcal
18.3g
0.1g
Protein
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
291 kcal
22.8g
9g
Protein
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour
272 kcal
28.6g
3.3g
Protein
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted
234 kcal
26.8g
0.1g
Protein
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
216 kcal
24.5g
0.1g
Protein
Chicken, broilers or fryers, meat and skin, raw
215 kcal
18.6g
0g
Protein
Chicken, broilers or fryers, meat and skin, cooked, fried, batter
289 kcal
22.5g
9.4g
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