Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
908 foods
Vegetables
Broccoli
34 kcal
2.8g
7g
Vegetables
Spinach
23 kcal
2.9g
3.6g
Vegetables
Cucumber
15 kcal
0.7g
3.6g
Vegetables
Tomato
18 kcal
0.9g
3.9g
Vegetables
Carrot
41 kcal
0.9g
10g
Vegetables
Bell Pepper
31 kcal
1g
6g
Vegetables
Onion
40 kcal
1.1g
9g
Vegetables
Zucchini
17 kcal
1.2g
3.1g
Vegetables
Cauliflower
25 kcal
1.9g
5g
Vegetables
Lettuce
15 kcal
1.4g
2.9g
Vegetables
Spices, allspice, ground
263 kcal
6.1g
72.1g
Vegetables
Spices, anise seed
337 kcal
17.6g
50g
Vegetables
Spices, basil, dried
233 kcal
23g
47.8g
Vegetables
Spices, bay leaf
313 kcal
7.6g
75g
Vegetables
Spices, caraway seed
333 kcal
19.8g
49.9g
Vegetables
Spices, cardamom
311 kcal
10.8g
68.5g
Vegetables
Spices, celery seed
392 kcal
18.1g
41.4g
Vegetables
Spices, chervil, dried
237 kcal
23.2g
49.1g
Vegetables
Spices, chili powder
282 kcal
13.5g
49.7g
Vegetables
Spices, cinnamon, ground
247 kcal
4g
80.6g
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