Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
1,811 foods
Carbs
White Rice (Cooked)
130 kcal
2.7g
28g
Carbs
Brown Rice (Cooked)
123 kcal
2.7g
26g
Carbs
Oatmeal
389 kcal
17g
66g
Carbs
Potato
77 kcal
2g
17g
Carbs
Sweet Potato
86 kcal
1.6g
20g
Carbs
Whole Wheat Bread
247 kcal
13g
41g
Carbs
Pasta (Cooked)
158 kcal
5.8g
31g
Carbs
Quinoa (Cooked)
120 kcal
4.4g
21g
Carbs
Couscous (Cooked)
112 kcal
3.8g
23g
Carbs
Lentils (Cooked)
116 kcal
9g
20g
Carbs
Chickpeas (Cooked)
164 kcal
9g
27g
Carbs
Black Beans (Cooked)
132 kcal
9g
24g
Carbs
Corn
86 kcal
3.2g
19g
Carbs
Cereal (Corn Flakes)
357 kcal
7g
84g
Carbs
Granola
471 kcal
10g
64g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original
259 kcal
13.1g
74.2g
Carbs
Cereals ready-to-eat, POST, ALPHA-BITS
389 kcal
10g
80.3g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS
375 kcal
5.1g
88.2g
Carbs
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS
257 kcal
8.9g
81g
Carbs
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
398 kcal
4.4g
85.5g
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