Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
291 foods
Dairy
Greek Yogurt
59 kcal
10g
3.6g
Dairy
Cottage Cheese
98 kcal
11g
3.4g
Dairy
Whole Milk
61 kcal
3.2g
4.8g
Dairy
Skim Milk
34 kcal
3.4g
5g
Dairy
Mozzarella Cheese
280 kcal
28g
3.1g
Dairy
Feta Cheese
264 kcal
14g
4.1g
Dairy
Labneh
119 kcal
7g
4.3g
Dairy
Ricotta Cheese
174 kcal
11g
3g
Dairy
Butter, salted
717 kcal
0.8g
0.1g
Dairy
Butter, whipped, with salt
718 kcal
0.5g
2.9g
Dairy
Butter oil, anhydrous
876 kcal
0.3g
0g
Dairy
Cheese, blue
353 kcal
21.4g
2.3g
Dairy
Cheese, brick
371 kcal
23.2g
2.8g
Dairy
Cheese, brie
334 kcal
20.8g
0.5g
Dairy
Cheese, camembert
300 kcal
19.8g
0.5g
Dairy
Cheese, caraway
376 kcal
25.2g
3.1g
Dairy
Cheese, cheddar
404 kcal
22.9g
3.1g
Dairy
Cheese, cheshire
387 kcal
23.4g
4.8g
Dairy
Cheese, colby
394 kcal
23.8g
2.6g
Dairy
Cheese, cottage, creamed, large or small curd
98 kcal
11.1g
3.4g
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