About Alkemos

Alkemos is a bilingual fitness and nutrition platform: an exercise library of 868+ movements with instructions and images, a food database of 8,830+ foods with full nutrition data, 8 free tools, ready-made workout programs and diet plans, and EVO, an AI coach that works from your numbers — all in one place.

The platform is built on one idea: the future isn't human vs AI — it's human + AI. The best results come from combining a coach's judgment with computation and honest data.

You can start free, instantly: calculate your calories and macros, browse exercises and programs, or generate a nutrition or workout plan with AI — and a free account saves and syncs everything you generate.

Our goal is to make Alkemos the daily reference for anyone who wants to train and eat with clear numbers — a world-class product that also speaks Arabic natively, with content built for an Arab kitchen and an Arab reader.

Ahmed Zake is the founder of Alkemos and a fitness and nutrition coach with about twenty years of training experience, around ten of them coaching clients online. He built the platform to close the gap between generic fitness apps and expensive 1-on-1 coaching — combining computed precision with real accountability.

Ahmed personally oversees the published content: from the 868+-exercise library, to the 8,830+-food nutrition database, to the blog — every piece goes through his review for accuracy before publication. That is how the platform works: AI capabilities, human oversight, evidence-aware content.

EVO is an AI coach that knows your data: it answers training and nutrition questions from the platform's own content with links, builds personalized plans, and suggests meal and exercise swaps. Available to everyone — visitors included — with clear, tier-based limits.

The model is simple: the Free tier is free forever and includes the full product with usage limits (EVO chat 10 messages/day, 2 plan generations per month). Subscriptions widen the limits: Premium at $14.99/mo or $119/yr, Pro at $29.99/mo or $239/yr, and Coaching at $39.99/mo or $359/yr, which adds a human coach with weekly check-ins. Every price and limit is published in full on the memberships page.