Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Fish, mullet, striped, cooked, dry heat
150 kcal
24.8g
0g
Protein
Fish, ocean perch, Atlantic, raw
79 kcal
15.3g
0g
Protein
Fish, ocean perch, Atlantic, cooked, dry heat
96 kcal
18.5g
0g
Protein
Fish, pout, ocean, raw
79 kcal
16.6g
0g
Protein
Fish, perch, mixed species, raw
91 kcal
19.4g
0g
Protein
Fish, perch, mixed species, cooked, dry heat
117 kcal
24.9g
0g
Protein
Fish, pike, northern, raw
88 kcal
19.3g
0g
Protein
Fish, pike, northern, cooked, dry heat
113 kcal
24.7g
0g
Protein
Fish, pike, walleye, raw
93 kcal
19.1g
0g
Protein
Fish, pollock, Atlantic, raw
92 kcal
19.4g
0g
Protein
Fish, pollock, Alaska, raw (may have been previously frozen)
56 kcal
12.2g
0g
Protein
Fish, pollock, Alaska, cooked, dry heat (may have been previously frozen)
111 kcal
23.5g
0g
Protein
Fish, pompano, florida, raw
164 kcal
18.5g
0g
Protein
Fish, pompano, florida, cooked, dry heat
211 kcal
23.7g
0g
Protein
Fish, rockfish, Pacific, mixed species, raw
90 kcal
18.4g
0g
Protein
Fish, rockfish, Pacific, mixed species, cooked, dry heat
109 kcal
22.2g
0g
Protein
Fish, roe, mixed species, raw
143 kcal
22.3g
1.5g
Protein
Fish, roughy, orange, raw
76 kcal
16.4g
0g
Protein
Fish, sablefish, raw
195 kcal
13.4g
0g
Protein
Fish, sablefish, smoked
257 kcal
17.6g
0g
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