Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Fish, shark, mixed species, cooked, batter-dipped and fried
228 kcal
18.6g
6.4g
Protein
Fish, sheepshead, raw
108 kcal
20.2g
0g
Protein
Fish, sheepshead, cooked, dry heat
126 kcal
26g
0g
Protein
Fish, smelt, rainbow, raw
97 kcal
17.6g
0g
Protein
Fish, smelt, rainbow, cooked, dry heat
124 kcal
22.6g
0g
Protein
Fish, snapper, mixed species, raw
100 kcal
20.5g
0g
Protein
Fish, snapper, mixed species, cooked, dry heat
128 kcal
26.3g
0g
Protein
Fish, spot, raw
123 kcal
18.5g
0g
Protein
Fish, sturgeon, mixed species, raw
105 kcal
16.1g
0g
Protein
Fish, sturgeon, mixed species, cooked, dry heat
135 kcal
20.7g
0g
Protein
Fish, sturgeon, mixed species, smoked
173 kcal
31.2g
0g
Protein
Fish, sucker, white, raw
92 kcal
16.8g
0g
Protein
Fish, sunfish, pumpkin seed, raw
89 kcal
19.4g
0g
Protein
Fish, surimi
99 kcal
15.2g
6.8g
Protein
Fish, swordfish, raw
144 kcal
19.7g
0g
Protein
Fish, swordfish, cooked, dry heat
172 kcal
23.4g
0g
Protein
Fish, tilefish, raw
96 kcal
17.5g
0g
Protein
Fish, tilefish, cooked, dry heat
147 kcal
24.5g
0g
Protein
Fish, trout, mixed species, raw
148 kcal
20.8g
0g
Protein
Fish, trout, rainbow, wild, raw
119 kcal
20.5g
0g
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