Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Fish, trout, rainbow, wild, cooked, dry heat
150 kcal
22.9g
0g
Protein
Fish, tuna, fresh, bluefin, raw
144 kcal
23.3g
0g
Protein
Fish, tuna, fresh, bluefin, cooked, dry heat
184 kcal
29.9g
0g
Protein
Fish, tuna, light, canned in oil, drained solids
198 kcal
29.1g
0g
Protein
Fish, tuna, light, canned in water, drained solids
86 kcal
19.4g
0g
Protein
Fish, tuna, fresh, skipjack, raw
103 kcal
22g
0g
Protein
Fish, tuna, white, canned in oil, drained solids
186 kcal
26.5g
0g
Protein
Fish, tuna, white, canned in water, drained solids
128 kcal
23.6g
0g
Protein
Fish, tuna, fresh, yellowfin, raw
109 kcal
24.4g
0g
Protein
Fish, tuna salad
187 kcal
16g
9.4g
Protein
Fish, turbot, european, raw
95 kcal
16.1g
0g
Protein
Fish, whitefish, mixed species, raw
134 kcal
19.1g
0g
Protein
Fish, whitefish, mixed species, smoked
108 kcal
23.4g
0g
Protein
Fish, whiting, mixed species, raw
90 kcal
18.3g
0g
Protein
Fish, whiting, mixed species, cooked, dry heat
116 kcal
23.5g
0g
Protein
Fish, wolffish, Atlantic, raw
96 kcal
17.5g
0g
Protein
Fish, yellowtail, mixed species, raw
146 kcal
23.1g
0g
Protein
Crustaceans, crab, alaska king, raw
84 kcal
18.3g
0g
Protein
Crustaceans, crab, alaska king, cooked, moist heat
97 kcal
19.4g
0g
Protein
Crustaceans, crab, alaska king, imitation, made from surimi
95 kcal
7.6g
15g
Ready to level up?
Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.










