🥦 Vegetables
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
خرشوف مجمد — مسلوق
Default serving
100g (100g)
Nutrition per 100g:
45
kcal
3.1g
Protein
9.2g
Carbs
0.5g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
45
Calories
3.1g
Protein
9.2g
Carbs
0.5g
Fat
4.6g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›