🍚 Carbs
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
شوفان مطبوخ بالماء — بالملح
Default serving
100g (100g)
Nutrition per 100g:
71
kcal
2.5g
Protein
12g
Carbs
1.5g
Fat
Grams Calculator
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g
71
Calories
2.5g
Protein
12g
Carbs
1.5g
Fat
1.7g
Fiber
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