Skip to content
🍚 Carbs

Cereals, QUAKER, Quick Oats, Dry

Cereals, QUAKER, Quick Oats, Dry

Default serving

100g (100g)

Nutrition per 100g:

371

kcal

13.7g

Protein

68.2g

Carbs

6.9g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

371

Calories

13.7g

Protein

68.2g

Carbs

6.9g

Fat

9.4g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore