🥦 Vegetables
Corn, sweet, white, frozen, kernels on cob, unprepared
ذرة بيضاء حلوة مجمدة على الكوز — غير محضرة
Default serving
100g (100g)
Nutrition per 100g:
98
kcal
3.3g
Protein
23.5g
Carbs
0.8g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
98
Calories
3.3g
Protein
23.5g
Carbs
0.8g
Fat
2.8g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›