🍚 Carbs
Crackers, toast thins, low sodium
Crackers, toast thins, low sodium
Default serving
100g (100g)
Nutrition per 100g:
442
kcal
6.5g
Protein
67.7g
Carbs
16.1g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
442
Calories
6.5g
Protein
67.7g
Carbs
16.1g
Fat
9.7g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›