Skip to content
🥦 Vegetables

Leeks, (bulb and lower-leaf portion), freeze-dried

Leeks, (bulb and lower-leaf portion), freeze-dried

Default serving

100g (100g)

Nutrition per 100g:

321

kcal

15.2g

Protein

74.7g

Carbs

2.1g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

321

Calories

15.2g

Protein

74.7g

Carbs

2.1g

Fat

10.4g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore