🥦 Vegetables
Mushrooms, portabella, exposed to ultraviolet light, grilled
مشروم بورتابيلا المعرض للأشعة البنفسجية — مشوي
Default serving
100g (100g)
Nutrition per 100g:
29
kcal
3.3g
Protein
4.4g
Carbs
0.6g
Fat
Grams Calculator
Change the grams and see calories + macros update automatically.
g
29
Calories
3.3g
Protein
4.4g
Carbs
0.6g
Fat
2.2g
Fiber
Want to hit a specific macro?
Enter your target or click a preset — grams will be calculated automatically.
Quick targets:
Want a personalized meal plan with the right macros for your goal?
Get a personalized plan ›