Skip to content
🥦 Vegetables

Taro, shoots, cooked, with salt

Taro, shoots, cooked, with salt

Default serving

100g (100g)

Nutrition per 100g:

14

kcal

0.7g

Protein

3.2g

Carbs

0.1g

Fat

Grams Calculator

Change the grams and see calories + macros update automatically.

g

14

Calories

0.7g

Protein

3.2g

Carbs

0.1g

Fat

0g

Fiber

Want to hit a specific macro?

Enter your target or click a preset — grams will be calculated automatically.

Quick targets:

Share this food

Share:

Want a personalized meal plan with the right macros for your goal?

Get a personalized plan ›

Related foods

Plan & explore