Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Fish, tuna, skipjack, fresh, cooked, dry heat
132 kcal
28.2g
0g
Protein
Fish, tuna, yellowfin, fresh, cooked, dry heat
130 kcal
29.1g
0g
Protein
Fish, turbot, european, cooked, dry heat
122 kcal
20.6g
0g
Protein
Fish, whitefish, mixed species, cooked, dry heat
172 kcal
24.5g
0g
Protein
Fish, wolffish, Atlantic, cooked, dry heat
123 kcal
22.4g
0g
Protein
Fish, yellowtail, mixed species, cooked, dry heat
187 kcal
29.7g
0g
Protein
Crustaceans, crab, dungeness, cooked, moist heat
110 kcal
22.3g
0.9g
Protein
Crustaceans, crab, queen, cooked, moist heat
115 kcal
23.7g
0g
Protein
Crustaceans, spiny lobster, mixed species, cooked, moist heat
143 kcal
26.4g
3.1g
Protein
Mollusks, cuttlefish, mixed species, cooked, moist heat
158 kcal
32.5g
1.6g
Protein
Mollusks, octopus, common, cooked, moist heat
164 kcal
29.8g
4.4g
Protein
Mollusks, oyster, Pacific, cooked, moist heat
163 kcal
18.9g
9.9g
Protein
Fish, roughy, orange, cooked, dry heat
105 kcal
22.6g
0g
Protein
Fish, catfish, channel, wild, cooked, dry heat
105 kcal
18.5g
0g
Protein
Fish, catfish, channel, farmed, raw
119 kcal
15.2g
0g
Protein
Fish, catfish, channel, farmed, cooked, dry heat
144 kcal
18.4g
0g
Protein
Fish, salmon, Atlantic, farmed, raw
208 kcal
20.4g
0g
Protein
Fish, salmon, Atlantic, farmed, cooked, dry heat
206 kcal
22.1g
0g
Protein
Fish, salmon, coho, farmed, raw
160 kcal
21.3g
0g
Protein
Fish, salmon, coho, farmed, cooked, dry heat
178 kcal
24.3g
0g
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