Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Fish, trout, rainbow, farmed, raw
141 kcal
19.9g
0g
Protein
Fish, trout, rainbow, farmed, cooked, dry heat
168 kcal
23.8g
0g
Protein
Crustaceans, crayfish, mixed species, farmed, raw
72 kcal
14.8g
0g
Protein
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
87 kcal
17.5g
0g
Protein
Mollusks, oyster, eastern, wild, cooked, dry heat
79 kcal
8.9g
4.2g
Protein
Mollusks, oyster, eastern, farmed, raw
59 kcal
5.2g
5.5g
Protein
Mollusks, oyster, eastern, farmed, cooked, dry heat
79 kcal
7g
7.3g
Protein
Fish, salmon, coho, wild, cooked, dry heat
139 kcal
23.4g
0g
Protein
Mollusks, conch, baked or broiled
130 kcal
26.3g
1.7g
Protein
USDA Commodity, salmon nuggets, breaded, frozen, heated
212 kcal
12.7g
14g
Protein
USDA Commodity, salmon nuggets, cooked as purchased, unheated
189 kcal
12g
11.8g
Protein
Salmon, sockeye, canned, total can contents
153 kcal
20.6g
0g
Protein
Fish, salmon, pink, canned, drained solids
138 kcal
23.1g
0g
Protein
Fish, tilapia, raw
96 kcal
20.1g
0g
Protein
Fish, tilapia, cooked, dry heat
128 kcal
26.1g
0g
Protein
Salmon, sockeye, canned, drained solids, without skin and bones
158 kcal
26.3g
0g
Protein
Fish, Salmon, pink, canned, drained solids, without skin and bones
136 kcal
24.6g
0g
Protein
Fish, pollock, Alaska, raw (not previously frozen)
70 kcal
17.2g
0g
Protein
Fish, pollock, Alaska, cooked (not previously frozen)
80 kcal
19.4g
0g
Protein
Fish, cod, Pacific, raw (not previously frozen)
72 kcal
17.5g
0g
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