Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Lamb, New Zealand, imported, loin chop, separable lean and fat, raw
298 kcal
15.4g
0.2g
Protein
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
315 kcal
23.4g
0g
Protein
Lamb, New Zealand, imported, loin chop, separable lean only, raw
142 kcal
20g
0g
Protein
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
199 kcal
29.3g
0g
Protein
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw
240 kcal
18.1g
0.1g
Protein
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted
253 kcal
22.1g
0g
Protein
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw
160 kcal
20.6g
0g
Protein
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
193 kcal
24.4g
0g
Protein
Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw
272 kcal
16.2g
0.2g
Protein
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
357 kcal
28.2g
0g
Protein
Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw
154 kcal
19.7g
0g
Protein
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised
285 kcal
34.1g
0g
Protein
Veal, composite of trimmed retail cuts, separable lean and fat, raw
144 kcal
19.4g
0g
Protein
Veal, composite of trimmed retail cuts, separable lean and fat, cooked
231 kcal
30.1g
0g
Protein
Veal, composite of trimmed retail cuts, separable lean only, raw
112 kcal
20.2g
0g
Protein
Veal, composite of trimmed retail cuts, separable lean only, cooked
196 kcal
31.9g
0g
Protein
Veal, composite of trimmed retail cuts, separable fat, raw
638 kcal
6g
0g
Protein
Veal, composite of trimmed retail cuts, separable fat, cooked
642 kcal
9.4g
0g
Protein
Veal, leg (top round), separable lean and fat, raw
117 kcal
21g
0g
Protein
Veal, leg (top round), separable lean and fat, cooked, braised
211 kcal
36.2g
0g
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