Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded
238 kcal
27.3g
9.9g
Protein
Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded
211 kcal
31.8g
0g
Protein
Veal, leg (top round), separable lean and fat, cooked, roasted
160 kcal
27.7g
0g
Protein
Veal, leg (top round), separable lean only, raw
107 kcal
21.3g
0g
Protein
Veal, leg (top round), separable lean only, cooked, braised
203 kcal
36.7g
0g
Protein
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded
216 kcal
28.4g
9.8g
Protein
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
183 kcal
33.2g
0g
Protein
Veal, leg (top round), separable lean only, cooked, roasted
150 kcal
28.1g
0g
Protein
Veal, loin, separable lean and fat, raw
177 kcal
20.1g
0.1g
Protein
Veal, loin, separable lean and fat, cooked, braised
284 kcal
30.2g
0g
Protein
Veal, loin, separable lean and fat, cooked, roasted
217 kcal
24.8g
0g
Protein
Veal, loin, separable lean only, raw
114 kcal
21.9g
0g
Protein
Veal, loin, separable lean only, cooked, braised
226 kcal
33.6g
0g
Protein
Veal, loin, separable lean only, cooked, roasted
175 kcal
26.3g
0g
Protein
Veal, rib, separable lean and fat, raw
162 kcal
18.9g
0g
Protein
Veal, rib, separable lean and fat, cooked, braised
251 kcal
32.4g
0g
Protein
Veal, rib, separable lean and fat, cooked, roasted
228 kcal
24g
0g
Protein
Veal, rib, separable lean only, raw
120 kcal
20g
0g
Protein
Veal, rib, separable lean only, cooked, braised
218 kcal
34.4g
0g
Protein
Veal, rib, separable lean only, cooked, roasted
177 kcal
25.8g
0g
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