Skip to content

Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

Advanced filters (macros)

2,602 foods

Protein

Lamb, variety meats and by-products, kidneys, cooked, braised

137 kcal
23.6g
1g
Protein

Veal, variety meats and by-products, kidneys, raw

99 kcal
15.8g
0.8g
Protein

Veal, variety meats and by-products, kidneys, cooked, braised

163 kcal
26.3g
0g
Protein

Lamb, variety meats and by-products, liver, raw

139 kcal
20.4g
1.8g
Protein

Lamb, variety meats and by-products, liver, cooked, braised

220 kcal
30.6g
2.5g
Protein

Lamb, variety meats and by-products, liver, cooked, pan-fried

238 kcal
25.5g
3.8g
Protein

Veal, variety meats and by-products, liver, raw

140 kcal
19.9g
2.9g
Protein

Veal, variety meats and by-products, liver, cooked, braised

192 kcal
28.4g
3.8g
Protein

Veal, variety meats and by-products, liver, cooked, pan-fried

193 kcal
27.4g
4.5g
Protein

Lamb, variety meats and by-products, lungs, raw

95 kcal
16.7g
0g
Protein

Lamb, variety meats and by-products, lungs, cooked, braised

113 kcal
19.9g
0g
Protein

Veal, variety meats and by-products, lungs, raw

90 kcal
16.3g
0g
Protein

Veal, variety meats and by-products, lungs, cooked, braised

104 kcal
18.7g
0g
Protein

Lamb, variety meats and by-products, mechanically separated, raw

276 kcal
15g
0g
Protein

Lamb, variety meats and by-products, pancreas, raw

152 kcal
14.8g
0g
Protein

Lamb, variety meats and by-products, pancreas, cooked, braised

234 kcal
22.8g
0g
Protein

Veal, variety meats and by-products, pancreas, raw

182 kcal
15g
0g
Protein

Veal, variety meats and by-products, pancreas, cooked, braised

256 kcal
29.1g
0g
Protein

Lamb, variety meats and by-products, spleen, raw

101 kcal
17.2g
0g
Protein

Lamb, variety meats and by-products, spleen, cooked, braised

156 kcal
26.5g
0g

Ready to level up?

Join a Alkemos membership: personalized training and nutrition plans, certified coach follow-up, and all premium tools ad-free.

Explore more