Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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2,602 foods
Protein
Lamb, variety meats and by-products, kidneys, cooked, braised
137 kcal
23.6g
1g
Protein
Veal, variety meats and by-products, kidneys, raw
99 kcal
15.8g
0.8g
Protein
Veal, variety meats and by-products, kidneys, cooked, braised
163 kcal
26.3g
0g
Protein
Lamb, variety meats and by-products, liver, raw
139 kcal
20.4g
1.8g
Protein
Lamb, variety meats and by-products, liver, cooked, braised
220 kcal
30.6g
2.5g
Protein
Lamb, variety meats and by-products, liver, cooked, pan-fried
238 kcal
25.5g
3.8g
Protein
Veal, variety meats and by-products, liver, raw
140 kcal
19.9g
2.9g
Protein
Veal, variety meats and by-products, liver, cooked, braised
192 kcal
28.4g
3.8g
Protein
Veal, variety meats and by-products, liver, cooked, pan-fried
193 kcal
27.4g
4.5g
Protein
Lamb, variety meats and by-products, lungs, raw
95 kcal
16.7g
0g
Protein
Lamb, variety meats and by-products, lungs, cooked, braised
113 kcal
19.9g
0g
Protein
Veal, variety meats and by-products, lungs, raw
90 kcal
16.3g
0g
Protein
Veal, variety meats and by-products, lungs, cooked, braised
104 kcal
18.7g
0g
Protein
Lamb, variety meats and by-products, mechanically separated, raw
276 kcal
15g
0g
Protein
Lamb, variety meats and by-products, pancreas, raw
152 kcal
14.8g
0g
Protein
Lamb, variety meats and by-products, pancreas, cooked, braised
234 kcal
22.8g
0g
Protein
Veal, variety meats and by-products, pancreas, raw
182 kcal
15g
0g
Protein
Veal, variety meats and by-products, pancreas, cooked, braised
256 kcal
29.1g
0g
Protein
Lamb, variety meats and by-products, spleen, raw
101 kcal
17.2g
0g
Protein
Lamb, variety meats and by-products, spleen, cooked, braised
156 kcal
26.5g
0g
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