Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
Advanced filters (macros)▼
2,602 foods
Protein
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
223 kcal
18g
0g
Protein
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
258 kcal
27g
0g
Protein
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
201 kcal
18.8g
0g
Protein
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
234 kcal
25.3g
0g
Protein
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
273 kcal
17.2g
0g
Protein
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
296 kcal
24.4g
0g
Protein
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
311 kcal
15.9g
0g
Protein
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
317 kcal
19.9g
0g
Protein
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
251 kcal
17.2g
0g
Protein
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
342 kcal
29.4g
0g
Protein
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
113 kcal
21.4g
0g
Protein
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
116 kcal
22.1g
0g
Protein
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
109 kcal
21.1g
0g
Protein
Veal, breast, separable fat, cooked
521 kcal
9.4g
0g
Protein
Veal, breast, whole, boneless, separable lean and fat, raw
208 kcal
17.5g
0g
Protein
Veal, breast, whole, boneless, separable lean and fat, cooked, braised
266 kcal
27g
0g
Protein
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
282 kcal
25.9g
0g
Protein
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
248 kcal
28.2g
0g
Protein
Veal, breast, whole, boneless, separable lean only, cooked, braised
218 kcal
30.3g
0g
Protein
Veal, shank (fore and hind), separable lean and fat, raw
113 kcal
19.1g
0g
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