Food Library
Search foods, see calories and macros, and calculate the grams you need.
8,830 foods
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2,602 foods
Protein
Veal, shank (fore and hind), separable lean and fat, cooked, braised
191 kcal
31.5g
0g
Protein
Veal, shank (fore and hind), separable lean only, raw
108 kcal
19.3g
0g
Protein
Veal, shank (fore and hind), separable lean only, cooked, braised
177 kcal
32.2g
0g
Protein
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
229 kcal
17.8g
0g
Protein
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
256 kcal
24.5g
0g
Protein
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
142 kcal
20.2g
0g
Protein
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
201 kcal
26.7g
0g
Protein
Lamb, Australian, imported, fresh, separable fat, raw
648 kcal
6.3g
0g
Protein
Lamb, Australian, imported, fresh, separable fat, cooked
639 kcal
9.4g
0g
Protein
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
195 kcal
18.9g
0g
Protein
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
236 kcal
24.8g
0g
Protein
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
123 kcal
20.8g
0g
Protein
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
165 kcal
27.5g
0g
Protein
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
215 kcal
18.2g
0g
Protein
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
244 kcal
25.2g
0g
Protein
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
135 kcal
20.5g
0g
Protein
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
190 kcal
27.3g
0g
Protein
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
201 kcal
18.6g
0g
Protein
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
231 kcal
25.2g
0g
Protein
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
133 kcal
20.4g
0g
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