Food Library

Search foods, see calories and macros, and calculate the grams you need.

8,830 foods

Advanced filters (macros)▼

Min protein (g/100g)

Max carbs (g/100g)

Max calories (kcal/100g)

Protein

Carbs

Fats

Vegetables

Fruits

Dairy

Nuts

Snacks

Drinks

Curated collections:High Protein Foods Low Carb Foods Keto Friendly Foods Low Fat Foods Vegan Protein Sources Vegetarian Protein Sources Foods for Cutting Foods for Bulking No-Cook Foods Quick Prep Foods

Filter:High Protein Low Carb Keto Vegan For Cutting For Bulking

4 foods

Coffee (Black)

1

kcal

0.1g

Protein

0g

Carbs

0g

Fat

Green Tea

1

kcal

0g

Protein

0g

Carbs

0g

Fat

Fresh Orange Juice

45

kcal

0.7g

Protein

10g

Carbs

0.2g

Fat

Coconut Water

19

kcal

0.7g

Protein

3.7g

Carbs

0.2g

Fat

Ready to level up?

Get an Alkemos membership: personalized training and nutrition plans, a human coach's follow-up, and all premium tools ad-free.

See membership plans ›Coaching with a human coach ›

Explore more

Exercise Library868+ exercises with images and guides›Diet Plan Library24 ready-made daily plans in grams›Meal PlannerBuild meals with automatic macros›Workout ProgramsReady programs for every goal›Free ToolsCalorie, BMI, body fat and macro calculators›BlogTraining and nutrition articles›

Food database methodology — sources, conventions, and how to cite